drink & recipes

Tilapia Fillets

Today, there are recipes of the discount stores – fish! Cook healthy and varied and it also still budget-conscious shopping not so easy, isn’t it? Visit our website at preiszeiger.de under the menu item of consumer service, you will find not only the information, what products at the discount store just in advertising are and which articles have become cheaper or more expensive, but a few months ago also delicious recipes: you can buy all the ingredients at the discount store, the recipes can be easy to cook and they conserve also the purse! Will find under the motto with a small budget, conjure up a great menu”for every taste the matching recipe even with quotation! One of these is tilapia fillets from the oven with vegetables ingredients: 500 g tilapia fish fillet (frozen) 250 g rice 40 g butter 3 tablespoons flour 3 tablespoons medium-spicy mustard 250 ml broth 250 ml cream 3 egg yolks 2 teaspoons lemon juice of 1 bunch fresh dill (frozen is of course auchz) salt and pepper, some sugar for the vegetables: 1 onion 1 clove garlic ever a green, red and yellow pepper 2 small courgettes 1 can corn about 125 ml vegetable broth 1 tablespoon tomato paste 1-2 tablespoons pesto preparation: let the fillets thaw according to package. Then dry and marinate with salt, pepper and lemon juice. The rice also according to the Pack instructions Cook, drain and pour into a greased baking dish. Melt the butter in a saucepan and saute the mustard and flour in it. Be in but not too hot! The broth and cream to give, then season with salt, pepper and sugar. The 3 egg yolks in a bowl stir the pot with the take the sauce off the heat and slowly stir in the egg yolk. The sauce must not boil! The fish fillet on the rice and pour the sauce over. The sauce should completely cover the fish and the rice, he burns another case! About 8 minutes bake the oven at 225 C in a preheated oven. To garnish, sprinkle the finished Casserole with chopped dill. For the garnish Peel the onions and the garlic and both in small cubes cut. Wash the peppers and courgettes and also cut into cubes. Onion and garlic in a little olive oil Saute, pour the vegetables and saute briefly with. The vegetable broth, tomato puree and pesto to give and cook for about 5 minutes with. Cost: Find the price for this recipe and many more ideas for your next party, including on our website in the menu of consumer services! Have fun at Cook Nicole Heinzmann Director Marketing Prize pointer economic information service GmbH

Loma Linda University

It may be nibbled the nibble cores offer many health benefits, many of them have a high proportion of polyunsaturated fatty acids and contain very little saturated fat. The heart and circulatory system is protected from atherosclerosis and reduces the risk of diabetes and Parkinson’s disease. Several studies show that the blood fat values by regular consumers improve the cholesterol and triglyceride levels were reduced, that resulted in scientific investigations of the Loma Linda University in California and the American Harvard University. Also the Institute of food research has an own study carried out, with the result: the fat-rich almonds have prebiotic properties and thus promote the growth of healthy bacteria in the gut (Bifidobacteria). These important bacteria create a healthy and balanced balance to the harmful intestinal bacteria (salmonella, E. coli, spoilage bacteria) in the gut. More than 20 years ago, even Japanese researchers discovered that Bifidobacteria to the include major components of the intestinal flora.

Folic acid it is almonds contain an essential vitamin, which the human body cannot manufacture, it must be ingested with the food. This important vitamin plays a decisive role in the construction of frequently dividing cells. Also the riboflavin is extremely important for the people, because it assumes important metabolic functions in the body. Walnuts contain good ingredients vitamin E, minerals, trace elements and have a high content of Omega-3 fatty acids. These fatty acids are known for, that they lower blood pressure, inflammation in the arteries, inhibit and prevent the clumping of platelets, therefore the risk of artery closures will be banned.

However, are nuts are a sustaining natural product, due to their high fat content, but still should be on the daily menu. The Pekan nuts provide in 100 grams 692 calories. The macadamia nuts have 731 calories, para nuts 703 calories, walnuts 667 calories,. Hazelnuts 628 calories almonds 605 calories and calories at least deliver the peanuts with 561 calories. 30-50 grams nuts every day as a snack or in a fruit or fruit salad should be enough for a balanced and healthy diet. See Neil Cole for more details and insights. Almonds help even with weight loss, although they include the unpeeled nuts. Some researchers, who regularly consume almonds, weighs less than people who eat none at all. Definition: Almonds are a natural satellite makers, a high proportion of monounsaturated fatty acids inside them, which in turn help to reduce bad cholesterol (LDL) and prevents a disease of the cardiovascular system as well as vitamin E. Almonds are for diabetics not only interesting, but also for people who pay attention to their weight and their health because they regulate the blood sugar levels after a meal.

Exclusive Greece In The Glass On The Table, And Underneath The Christmas Tree

Greece has used already on the list this year individual gift and product tips from the leader of Scheyern – the real estate industry, the luxury and the world of cinema. Whenever Tony Parker listens, a sympathetic response will follow. The Greek wine shipping, Europe’s leading online store for high quality Greek wines, that is the country on the way to the new trend of origin for wines to be shows with the whole range of products. Experts such as lay people see an exclusive gift, something special for Christmas dinner or simply for your own taste buds. The clear presentation of the article belongs as well to the concept such as the detailed description of vineyards, winemakers and grape varieties. The unique wide range include over 300 wines and spirits as Metaxa and ouzo both common brands as well as rarities and new discoveries, many forget that among them, what they know so far from the land of the gods. George Laughlin is often quoted on this topic. Some bottles of very well sorted selection of Marc fires, Ouzos and Metaxas considered absolute rarities of spirits Rarity on the world market. As well as the 30 years mature Metaxa private Reserve, which has been produced since 1888 in a strictly limited edition of the family Spyros Metaxas.

Supplied is the exquisite drink into a glass carafe with decorative stopper and therefore also suitable as corporate gifts for VIP clients (700 ml for 52.90 euro). The ouzo Plomari, distinguished by its unusually soft taste and his slim bottle design with Cork closure (700 ml for 10.99 Euro). Cry, the surprise round 50 different winemakers market their products exclusive to the part, about the company including well-known wineries such as Tsantali, BOUTARI, Tselepos, KIR Yianni and Gerovassiliou Palivou, however small and Kokkalis, Sigalas and Mercouri, who produce only little, but but all the more remarkable wine. About 150 red, white rose, dessert and sparkling wines are offered by the simple table wine from 3.90 EUR lovers wines in the middle price segment of 8 to 12 euros up to the high-quality blend for 15 to 20 euros and rare Wines for up to 60 euros.

Mycenaean Tomb

Greek wine was mixed before the use with water and then out of a vase, the so-called Kratiras drunk. The name of this vase is derived from the Greek word for wine, Krasi, which today is the common word for wine in the Greek language. The first references to the Greek wine production have been found in the middle of the third century BC on Crete. Many remarkable insights into the culture of Greek wine found in the Minoan town Myrtos in the vicinity of Ierapetra. Ton presses, wine vases, amphorae and wine seeds were found in different places of Crete, and show the cultural importance, which had Greek wine in the Greece of antiquity.

Tombstone finds on Crete dating from between 3000 and 3200 b.c. portray wine presses, and the possibly oldest wine presses in the world was found in the ruins of Vathypetro located near the village of Archanes. Numerous well-preserved wine vessels, which were found in the warehouses of the Palace of King Minos at Knossos are among the most amazing discoveries. The sudden disappearance of the Minoan civilization to 1600 before Christ is attributed to the massive volcanic explosion of the Aegean island of Santorini. Greek wine in the Mycenaean civilization existed from 1600 to 1100 BC the Mycenaean civilization in the Centre of the Peloponnese to mainland Greece and was the next important historical civilization which followed the Minoan era. Among the numerous archeological finds from this time, gold and silver wine goblets, which provide clear evidence of this, are that the Mycenaean were Greeks not only superb warriors, but a sophisticated culture valued decreed, and Greek wine, and respected. Nestor is the famous Golden Chalice of the King among the discoveries from this period. In a Mycenaean Tomb found by Schliemann, this Cup was first mentioned by Homer in the Iliad. The legendary Trojan war took place during the Mycenaean era.