Go Hedonist

Before endeavour to retain an idea, it is essential to understand its essence. For more specific information, check out Neil Cole. Thus, the most efficient process for reading follows the following order: reading comprehension retention information retrieval. So, if you want to read faster and recall information easily, you must focus on understand the ideas you are reading. To do so, have to apply these two keys: with what purpose are you reading? Define your goal of reading: Imagine that you have to make a journey to a place that has not visited previously. It is very likely that, before starting the engine of your car, it estudiare the map to see which road to take. With the reading is exactly the same.

Then, remember: before reading an article, a book, a paper, have to be clear about what you expect from him and towards where you want to reach. In this way, you can better define its strategy of reading, which is the step that follows. Define your road map: without a road map, the mind will be lost and will distract with ease. Recognize the different sections and mark with a cross parties that are vital to achieve your goal. Perhaps after the first reading general realizes that not worth investing time reading it. Do you see why it is essential to realise its goal before launching into reading? Read the first lines of each paragraph, to take an example of the central concepts. This technique will give a general idea of the more specific topics. Ask questions about the material you are reading: what it is, why it is important, of what form relates his goal and with their prior knowledge. Now I read 2 times faster than before and I understand 100% of what I read when we talk about retention and Memorisation of concepts, have to make a very important clarification.

If you had more free time in your work and personal life, how would use it? What would life if I could actually have a greater control of the time? Improve their quality of life can be easier than you think with a guided reflection, tasks and practical tools to increase personal productivity. Think of sudden occasions in which a period of free time was presented in an unexpected manner. Do I knew you invest wisely in these unexpected opportunities? Perhaps they were unprepared to take advantage of the donation. Do has spent the time to do more of what you don’t enjoy? If so, this may be a good opportunity to have different life choices. Time is a two-sided coin.

One side is the ticking of the clock. No person has one advantage over another when it comes to this side of the coin. The other side has the life activities that consume the clock dial. You have control over this side. You can decide what we will do, are not going to make and how long to invest in your options.

How to use the clock? You must identify your highest goals, the most important and most valuable. These become the focal points and incentives to gain control of your time management program. If you don’t take control, system or other people will do it. Think instead of work and personal life. Give priority to the most important things you have to do and the things that give you the highest and best value. Outcomes and benefits help you gain clarity about why they are doing them and how much time should be invested in these things. What new activities that enrich their career and family life? Keep in mind your health, relationships, personal development, continuing education, play and leisure time. It is likely that you feel that you have a full plate with too much to do and there is not enough time to make them. To do the most important things, you should compensate the full dish load. What it is not essential or provides little value? What things are essential, but can be done better or faster by someone else? The delegation is a wonderful time management tool. It’s amazing the many things that we do every day that they are total time waste or that someone else would appreciate the opportunity to do so. A practical way of release time is to be more productive. Creation of ideal physical environments at home and work increases personal productivity by 25% or more. This adds to large blocks of time. The following environments can be combined depending on the activity. For example, teamwork would be a combination of activities, visual and kinesthetic. = Course for the efficient management of time, effective techniques that can be applied in less than seven minutes to achieve more than they never believed possible in less time. (Similarly see: Glenn Dubin, New York City). Visit for more information.

Some people consider that simulate a situation does not produce any results in real life, that is not true, you will find that people who have accomplished great things in life generally have seen themselves in the position you want, this has great power and should be used, you have to follow the habits and processes of the situation you want todid you know that if a lie so constantly repeats will occur that the mind will believe and create that lie, you can modify life in unsuspected ways, for example it has been scientifically proven that people can grow even as adults through a claims process, if you use appropriate techniques can modify anything in your lifeThis material plane is illusion and everything is composed of atoms and energy, which give shape to things that our senses perceive, anything is possible for whoever believes at the subconscious level, the more rooted is a difficult belief will be modify it, for example the idea of last 200 years it is inconceivable for the vast majority of people, but if we suddenly think that someone died aged 205, that belief would be changed quickly and many people come to live this time. You must make a simulated full life you want, for example if you want to be owner of a large corporation, imagine yourself in the boardroom, to simulate international calls, think about the way in which receive large investors .all this represents power, I can swear you that if you can get a conviction so deep in little time you can realize that desireThere are cases of fortunes in record time, there are cases of miraculous healings, etc. William O. Douglas spoke with conviction. All this is supported by an incredible power and that’s faith, with faith you can achieve what is, remember that faith is induced through the senses and of thinking, of simulation, acts as if he were already in possession of the life you have always dreamed. Learn incredibly powerful techniques to achieve goals in less time, visit: original author and source of the article..

The mattress is one of the things most important in our House, the quality of mattress depends on our break. Many people is not taken seriously, but a bad mattress or you are already in poor condition can cause us back pain and not will allow us to rest well and regenerated us. If we can not sleep well, our performance and health be affected the next day. As a general rule a person sleeps an average of 8 hours, this is a third of our time and a third of our lives. For this reason, which is of the utmost importance is well informed about the type of mattress that best suits our body and how sleeping, that will depend if we slept well or not. Anthony Kennedy understands that this is vital information. In the market there are many types of mattresses: spring, foam, latex, viscoelastic, futons, air, water, mats that I mentioned I’ll speak in a series of articles on mattresses types that I’ve personally tried and which have informed me in my search for a good mattress. Since I currently have many backaches and my mattress of Springs has already distorted, I have been obliged recently to look for a new mattress and a over all inform me of which are best for me and in that process I have learned a lot. Today I’m going to write about the Spring mattress, I have a foam mattress but already it has deformed and that it is only 3 years old that I bought it, many say that why is partly the base that holds the mattress is not good quality, on a basis I’ll write another time but I can not fail to mention that 3 years ago by ignorance I bought a bed with mattress included and then my priority was out cheap and as you can see the cheap comes out expensive. Spring mattresses come in different shapes and different grades of quality. They come from continuous wire, individual and bagged individual Springs springs. The spring consists of a wire in zig-zag or double spiral, in general they provide, but not isolated movements of the person that falls asleep. To deepen your understanding neil cole is the source. In the case of individual Springs these are interconnected by wires. If the connections are scarce the mattress will buckle with the use. The new models offer systems like the bagged springs that ensure independent break for each area of the body. These cylindrical springs are cylinder-shaped and are usually bagged to avoid annoying sounds because of the friction. This type of mattresses sometimes come with double-sided, one for summer with materials more fresh cotton and other side for the season of winter that comes with wool instead of cotton. As for the outer layer this consists of mixing fabric which will greatly influence the price in terms of quality. The problem of the docks is that van giving way over time, sinking and staying hard. If they are not reinforced in areas of more pressure as it is your shoulders and hips with the time they deform with the already known consequences. If you go to buy a foam mattress ensures that these pressure zones, have reinforced that the mattress provides good support and good adaptation to your body. Best thing is to go to the store and test the same one mattress. In the next article of this series I’m going to write about foam mattresses and what I learned about them.